Banting Mince Dinner
1/2 – 1 cup Banting mince (made with onion, tomato paste/ tinned tomatoes, seasonings and green listed veg) and 1/2 – 1 cup cauli-mash and minimum 1 cup broccoli
Ingredients:
- 1/2 to 1 cup Banting mince (made with onion, tomato paste/ tinned tomatoes, seasonings and green listed veg)
- 1/2 to 1 cup cauli-mash
- Minimum 1 cup broccoli
Instructions:
- Preheat oven to 350 degrees F (175 degrees C)
- In a small casserole dish, combine Banting mince, cauli-mash and broccoli.
- Bake in preheated oven for 25 to 30 minutes, or until heated through.
- Serve with a dollop of sour cream on top (optional). Enjoy!