This meal is perfect for those who are looking for a hearty, yet healthy meal. The eggs and sausage provide plenty of protein, while the spinach and cheese add a touch of flavor. This dish is also relatively easy to prepare, so it’s perfect for busy weeknights
Simply scramble the eggs and sausage together in a small bowl and add the spinach and cheese on top. Enjoy!
Ingredients: 2 eggs 1/4 cup shredded cheese 1/4 red pepper, diced 1/4 tomato, diced 1/4 onion, diced 1 slice bacon Dairy-free yogurt Berries Coffee / Tea Full-fat cream Sugar-free sweetener Directions: In a small skillet, cook eggs over easy or to your preference. Add in cheese, red pepper, tomato and onion. Mix together and cook…
Are you looking for a quick, easy, and healthy breakfast to start your day off on the right foot? Look no further than the Raspberry Spinach Smoothie! This delectable smoothie recipe blends sweet raspberries and nutritious spinach with creamy avocado, almond milk, and low-carb protein powder for that ultimate filling effect. Perfect for a quick…
1/4 cup Banting granola (toast a mixture of nuts and seeds with some spices) with 1 cup yoghurt/kefir, 1/4 papaya and 1 – 2 boiled eggs Ingredients: 1/4 cup Banting granola 1 cup yoghurt or kefir 1/4 papaya 1 – 2 boiled eggs Instructions: Toast the nuts and seeds for the granola in a dry…
This meal is perfect for those who are looking for a hearty, yet healthy meal. The eggs and vegetables provide plenty of protein and fiber, while the cheese and bacon add a touch of flavor. This dish is also relatively easy to prepare, so it’s perfect for busy weeknights Ingredients: Two to three fried eggs…
Keto Denver Omelet: A Delicious and Nutritious Breakfast Breakfast is the most important meal of the day, and this keto-friendly Denver omelet is the perfect way to start it off right. This delicious omelet is packed with flavor and nutrition, and it’s sure to satisfy your taste buds. Eggs are the Foundation of the Meal…
