If you’re looking for a delicious, low-carb meal that’s bursting with flavor, you’ve come to the right place. This heavenly dinner meal will be a treat for any table: fried turkey meatballs covered with a savory tomato sauce and placed over a bed of fresh and tender zucchini noodles. This meal is tasty, full of…
Keto Denver Omelet: A Delicious and Nutritious Breakfast Breakfast is the most important meal of the day, and this keto-friendly Denver omelet is the perfect way to start it off right. This delicious omelet is packed with flavor and nutrition, and it’s sure to satisfy your taste buds. Eggs are the Foundation of the Meal…
Are you looking for a quick, easy, and healthy breakfast to start your day off on the right foot? Look no further than the Raspberry Spinach Smoothie! This delectable smoothie recipe blends sweet raspberries and nutritious spinach with creamy avocado, almond milk, and low-carb protein powder for that ultimate filling effect. Perfect for a quick…
This meal is perfect for those who are looking for a hearty, yet healthy meal. The eggs and sausage provide plenty of protein, while the spinach and cheese add a touch of flavor. This dish is also relatively easy to prepare, so it’s perfect for busy weeknights Ingredients: Scrambled eggs Pork/beef sausage Sauteed spinach Grated…
This meal is perfect for those who are looking for a hearty, yet healthy meal. The fish and vegetables provide plenty of protein and fiber, while the sauerkraut/kimchi add a touch of flavor. This dish is also relatively easy to prepare, so it’s perfect for busy weeknights Ingredients: Grilled white fish fillet Sweet potato wedges…
This meal is perfect for those who are looking for a hearty, yet healthy meal. The pork chop and vegetables provide plenty of protein and fiber, while the gravy adds a touch of flavor. This dish is also relatively easy to prepare, so it’s perfect for busy weeknights Ingredients: Crispy grilled pork chop Sauteed onion…
This meal is perfect for those who are looking for a hearty, yet healthy meal. The eggs and vegetables provide plenty of protein and fiber, while the cheese and bacon add a touch of flavor. This dish is also relatively easy to prepare, so it’s perfect for busy weeknights Ingredients: Two to three fried eggs…
This meal is perfect for those looking for a hearty yet healthy meal. The pork chop and vegetables provide plenty of protein and fibre, while the gravy adds a touch of flavour. This dish is also relatively easy to prepare, so it’s perfect for busy weeknights Ingredients: Crispy grilled pork chop Sauteed onion Fennel Apple…
This meal is perfect for those looking for a hearty yet healthy meal. The steak and vegetables provide plenty of protein and fibre, while the chimichurri adds a touch of flavour. This dish is also relatively easy to prepare, so it’s perfect for busy weeknights Ingredients: 150g to 200g lean steak Homemade chimichurri (parsley, garlic,…
This salad is perfect for those who are looking for a lighter meal. The tuna and eggs provide plenty of protein, while the avocado and seed crackers add some healthy fats. This dish is also relatively easy to prepare, so it’s perfect for busy weeknights Ingredients: Half a tin of tuna Two boiled eggs Two…
This meal is perfect for those looking for a hearty yet healthy meal. The salmon and vegetables provide plenty of protein and fibre, while the sauce adds a touch of richness. This dish is also relatively easy to prepare, so it’s perfect for busy weeknights Ingredients: 100g to 120g salmon fillet Half a cup of…
Salad with 50g – 70g leftover chicken, brined pickles, 1/2 cup asparagus, boiled egg and 2 – 3 Tbsp Banting mayo This salad is perfect for those who are looking for a lighter meal. The chicken and vegetables provide plenty of protein and fibre, while the boiled egg adds some healthy fats. This dish is…
